Tango Argentino firstly requires connection, then balance, but always freedom and grace in this most elegant and sensual of dances. However, sometimes it can be hard to find the necessarily fluidity, ease of movement and release of tension, particularly a after long day behind a desk or in a car.
These ongoing workshops are a blend of yoga, anatomy and kinesiology, body work and relaxation techniques - designed especially for tango and tango dancers of all levels. You will leave the session, refreshed, elongated, stretched and nourished from within and take home personalised information for your body and your dance.
Workshop 1. Spine and Axis
In this first workshop, we’ll explore the way the spine moves and influences our movement patterns both on and off the dance floor. Using our own bodies as a laboratory, we’ll delve into some of the anatomy and architecture of the central axis, and the way movement is influenced by tension, compression and gravity.
How we are is how we dance, and so we’ll also investigate some of the movement patterns and habits that we are drawn toward, and explore how to undo unhelpful postural and muscular tension. The session will end with a deep relaxation designed to refresh and restore!
Experience level. This workshop is suitable for all levels of dancer although some experience of yoga is helpful, it is not essential.
Wear: loose fitting clothing you can move in
Bring: a small towel to lie on or a yoga mat if you have one
Price:€20
and please best to book by sending an e mail to abbyhoffman@gmail.com
About Abby
Dr Abby Hoffmann is a dancer, movement educator and academic researcher. She has also been a yoga practitioner for over 25 years and a teacher of yoga asana for 14. She works in the Performing Arts department at UOM lecturing on dance, movement and yoga to both undergraduate and post-graduate students. A graduate of the Dance Science degree at Trinity Laban Conservatoire, UK, she specialises in performance enhancement using somatic techniques such as yoga, and is interested in developing regular sessions for dancers on the island. She also offers 1-1 sessions, please get in touch by email if you would like more information.
This session is influenced by the Franklin Method, a blend of imagery and exercises based on biomechanical, anatomical and holistic principles to encourage optimal alignment
Nathalie's tango scene
CONTACT:
Nathalie Mifsud
| nathalie@tangomalta.org
| +35679287755
VENUE: Numero Dos, Triq il-Mastrudaxxa, MOSTA (Qasam Industrijali)
VENUE: Numero Dos, Triq il-Mastrudaxxa, MOSTA (Qasam Industrijali)
WEEKLY SCHEDULE 2024
MONDAYS:
- 8.00pm: Intermedios / Avanzados. With partners.
TUESDAYS:
- 7.00pm: Primeros Pasos – Tango for complete beginners. STARTING 15TH OCTOBER!
- 8.00pm: Principiantes / Early Intermedios
SATURDAYS:
-
9.00pm: Milonga (milongas are held regularly but double-check with the calendar on the right)
NOTE: There will NOT be a milonga on Saturday 10th August 2024 & Saturday 17th August 2024.
OTHER DAYS:
Nathalie is available by appointment for individual or small group
private lessons
of all levels, and for
wedding dance preparation.
Write to nathalie@tangomalta.org or phone on 79287755.
Apr 28, 2014
Apr 25, 2014
Milonga Numero Dos 26th April
Yeyy its milonga day again tomorrow Saturday 26th April @ Numero Dos 2 Triq il Mastrudaxxa Mosta
We will meet at 9pm with DJ Matteo in the house.
If you feel hungry you can ask at the bar and see what there is to nibble.
Drinks are available also including some sangria :)
Fee is 4 euros to be settles at the bar please.
Bring on your smiles and dancing feet and lets dance :)
We will meet at 9pm with DJ Matteo in the house.
If you feel hungry you can ask at the bar and see what there is to nibble.
Drinks are available also including some sangria :)
Fee is 4 euros to be settles at the bar please.
Bring on your smiles and dancing feet and lets dance :)
Apr 18, 2014
Milonga Easter Saturday
Milonga 19th April @ Numero Dos 2 Triq il - Mastrudaxxa Mosta
We start 9pm with DJ Bugi
we continue with DJ Bugi until about 12.30am
Drinks and light meals are available to buy at the bar.
Fee 4 euros per person, please settle at the bar.
See ya all :)
We start 9pm with DJ Bugi
we continue with DJ Bugi until about 12.30am
Drinks and light meals are available to buy at the bar.
Fee 4 euros per person, please settle at the bar.
See ya all :)
Apr 14, 2014
Argentine Tango course for complete beginners
Primeros Pasos
For complete beginners and the two left footed people.
For those that want to refine their basics.
No need to apply with a partner.
No dance experience required
No special shoes are needed but please no flip flops.
Course of 5 sessions of 1.5hrs each.
Tuesdays 7.30pm. starting on the 22nd April 2014
At our tango place fondly know as Numero Dos. 2 Triq il Mastrudaxxa Mosta.
The Cost is 50 euros per person for this enjoyable course, to be paid on the first day of the course please.
OR
90 euro card for ten classes which may be taken at your convenience, especially if you intend to continue.
(OR
we can figure out something.)
To apply please write to Nathalie Mifsud nathalie@tangomalta.org
For complete beginners and the two left footed people.
For those that want to refine their basics.
No need to apply with a partner.
No dance experience required
No special shoes are needed but please no flip flops.
Course of 5 sessions of 1.5hrs each.
Tuesdays 7.30pm. starting on the 22nd April 2014
At our tango place fondly know as Numero Dos. 2 Triq il Mastrudaxxa Mosta.
The Cost is 50 euros per person for this enjoyable course, to be paid on the first day of the course please.
OR
90 euro card for ten classes which may be taken at your convenience, especially if you intend to continue.
(OR
we can figure out something.)
To apply please write to Nathalie Mifsud nathalie@tangomalta.org
Apr 12, 2014
Milonga with DJ Gordon Saturday 12th
Saturday again and looking forward to dance ;) @ Numero Dos
Gordon is on the mix tonight and we start at 9pm until about 12.30am
Drinks and light meals available at the bar
Fee is 4 euros to be settled at the bar please.
put on your dance shoes and lets all dance...
Gordon is on the mix tonight and we start at 9pm until about 12.30am
Drinks and light meals available at the bar
Fee is 4 euros to be settled at the bar please.
put on your dance shoes and lets all dance...
Apr 5, 2014
Saturday 5th april
Milonga at Numero Dos (2 Triq il Mastrudaxxa Mosta) tonight
Djing Ms Claudia :)
We start at 9pm until we feel like and that would probably be around 1 am
Entrance fee is 4 euros to be settled at the bar please.
food snacks for tonight we have Onion Potato tart, and a vegetable rice plus the usual bigilla and cheeses platter.
see you soon xx
Djing Ms Claudia :)
We start at 9pm until we feel like and that would probably be around 1 am
Entrance fee is 4 euros to be settled at the bar please.
food snacks for tonight we have Onion Potato tart, and a vegetable rice plus the usual bigilla and cheeses platter.
see you soon xx
Subscribe to:
Posts
( Atom
)